NEWS AND UPDATES
5 Fun Ways to Incorporate Exercise into Your Daily Routine
Let’s face it, carving out dedicated gym time in our busy schedules can feel next to impossible. But the good news is, staying active doesn’t require a fancy gym membership …
How to Overcome Workout Burnout and Stay Fit
We’ve all been there. You lace up your sneakers, head to the gym, and stare blankly at the equipment. The once-thrilling routine feels like a chore, and motivation has vanished …
5 Things You Must Avoid Doing If You Live With a Football Fanatic (And Want to Survive the Season)
Let’s face it, football season is a whirlwind of emotions. For the die-hard fan, it’s a rollercoaster of cheers, groans, and maybe even a few tears (of joy or frustration, …
Oscar Pistorius aachiliwa kwa msamaha nchini Afrika Kusini
Oscar Pistorius aachiliwa kwa msamaha nchini Afrika Kusini 2023 Mwanariadha wa Olimpiki, Oscar Pistorius, ameachiliwa kwa msamaha Ijumaa, miaka 10 baada ya kumpiga risasi mpenzi wake kupitia mlango wa choo …
NECTA – National Examinations Council of Tanzania (NECTA) – Tanzania
NECTA – National Examinations Council of Tanzania (NECTA) – Tanzania The National Examinations Council of Tanzania (NECTA) is the government agency responsible for conducting and managing national examinations in Tanzania. …